Live Your Best Life Over 40!
Life moves past pretty quick now.
If you don’t stop to look around once in a while, then you might miss it. But, from fitness, to health, to lifestyle changes, we’ll share the tips and tricks you need to live a better life over 40.
Enjoy life over-the-hill with Us!
Experience the magic of your best years.
Let’s take a closer look at the fitness, health, and lifestyle tips and tricks that will help make this time of your life even better.
The Fit and Fab 40s
Fit and Fabulous Forties is your go-to spot for living your healthiest, happiest, and most confident life after 40. We’re here to help you thrive with simple fitness tips, practical health advice, and fun lifestyle inspiration tailored for this exciting chapter.
From workouts that fit your busy schedule to easy self-care ideas, we make staying fabulous feel doable and fun. Plus, we dive into the unique challenges and opportunities that come with life after 40, so you’re always supported and inspired. If you’re ready to embrace this stage with energy and confidence, Fit and Fabulous Forties has you covered!
About The Author
Nicholas Minshall, the voice behind The Fit and Fabulous Forties, knows firsthand the ups and downs of life over-the-hill. As someone navigating this exciting and sometimes challenging stage himself, Nicholas combines personal experience with a passion for helping others thrive. From health tips to lifestyle advice, his writing reflects a relatable, down-to-earth approach to staying fit, happy, and confident.
Nicholas has been creating content online since 2005, and has self-published more than a dozen books on personal and professional development. Today, he spends his days teaching English at an international academy in the Philippines.
Our Topics
Discover workouts and tips for building strength, improving endurance, staying flexible, and recovering smarter to keep moving and feeling great.
Explore practical advice on nutrition, mental wellness, sleep, and preventative care to help you stay healthy and vibrant.
Find inspiration for balancing career, finances, hobbies, personal growth, and relationships while enjoying life to the fullest.
Mission and Vision
Mission Statement
To empower individuals over 40 to embrace their healthiest, happiest, and most confident selves by providing practical advice, relatable insights, and inspiration across fitness, health, and lifestyle, fostering a supportive community that celebrates thriving in this exciting life stage.
Vision Statement
To be the leading online destination for those over 40, inspiring a global audience to redefine aging by embracing wellness, personal growth, and balance, while celebrating the strength, resilience, and vibrancy that comes with life over the hill.
Financial Transparency
The Fit and Fabulous Forties is a small website with costs like paying writers and keeping the site running (like hosting and technical stuff). To help cover these expenses, we use a few ways to raise money:
Advertising (Images, Banners)
When you visit Fit and Fabulous Forties, you might see ads from Google Adsense or other ad companies. These ads show up based on what you’ve looked at on the web before and are not suggestions or recommendations of Fit and Fabulous Forties. If you click on one of these ads while reading our articles about fitness, health, and lifestyle over-the-hill, we earn a small amount of money at no cost to you.
Affiliate (Sponsored Links)
While reading an article on Fit and Fabulous Forties, you might see links to products we recommend. These are affiliate links, which means we work with companies like Amazon and ClickBank. When you click on an affiliate link, we might earn a small commission, but only if you make a purchase.
Important
Just because it’s an affiliate link doesn’t mean we’re giving biased recommendations. We only suggest products we genuinely believe are good and useful. We want to give you accurate information, and there’s no point in us recommending bad products since we could set up affiliate links for almost anything.
Please Support Us
If you found one of our articles helpful and want to know more about a product we recommend, please click the affiliate link in the article. Also, if you see an ad for something you’re interested in, please click on it. Clicking on ads and links is a simple way to say thanks at no cost to you. Your clicks and the money we earn from them help us keep Fit and Fabulous Forties running and allow us to pay the writers and researchers who bring you the great info you read here.
Contact Us
Feel free to reach out to us if you have any concerns, questions, or corrections. We don’t give personal advice, but if you have ideas for future articles, we’d love to hear them. We’re also happy to hear from related businesses, services, and guest writers. You can contact us using our form here: